I run the following classes in Malpas and Tilston in Cheshire. For yoga workshops held in Tattenhall, outside Chester, please see Events page:-
Classes are suitable for all levels including complete beginners although a reasonable level of fitness is advised for ashtanga classes.
Modifications/suitable alternative postures will be offered to help those new to yoga or where necessary.
Cost £7 drop in, £60 10 class pass, £40 per hour one to one tuition.
Monday - Hatha Yoga
7.00 – 8.30pm High Street Church Malpas SY14 8NR
Tuesday - Ashtanga Vinyasa & Hatha Yoga
CLASS 1: 6.15 - 7.15pm Beginners/Gentle Hatha Yoga (term time only) CLASS 2: 7.30 – 9.00pm Ashtanga Vinyasa Yoga, both at Tilston Memorial Hall SY14 7HH
Wednesday - Monthly Yoga Intensives
To go deeper into the practice and allow more time to explore particular sequences and/or postures.
Dates: 29th August, 19th September, 24th October, 28th November and 12th December 2018
7.00 - 9.00pm Tilston Memorial Hall SY14 7HH £8 drop in
Thursday - Hatha & Yin Yoga
9.00 - 10.30am High Street Church Malpas SY14 8NR